Monthly Schedule

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Schedule For 1st Week

 

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am Wake up Wake up Wake up Wake up Wake up Wake up Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/ Bungee Jumping(optional)
6.00-6:15am Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
6.15-7.15am Pranayama Pranayama Stakarma(kriya/ body cleansing) Pranayama Stakarma(kriya/ body cleansing) Pranayama Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/Bungee Jumping(optional)
7.15- 8.45am Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/ Bungee Jumping(optional)
8.30-9.30am Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
9.45-10.45am Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga 0Philosophy/ Ashtanga Yoga Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
11.00 12.00pm Anatomy Anatomy Anatomy/ physiology Anatomy/ physiology Anatomy/ physiology Anatomy Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
12.00-12.30pm Rest Rest Rest Rest Rest Rest Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
12.30-1.30pm Lunch Lunch Lunch Lunch Lunch Lunch Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
1.30-3.00pm Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.00-3.45pm Mantra Chanting Mantra Chanting Therapeutical yoga Therapeutical yoga Therapeutical yoga Therapeutical yoga Spirituals tours/Sightseeing/Trekking/Marketing/Rafting/Bungee Jumping(optional)
3.45-4.00pm Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
4.00-5.00pm Meditation Meditation Meditation Meditation Meditation Meditation Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
5.00-6.30pm Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.00-8.00pm Dinner Dinner Dinner Dinner Dinner Dinner Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.00-9.00pm Satsang Satsang Spiritual Movie Spiritual Movie Mantra Chanting Mantra Chanting
10.00pm Light off Light off Light off Light off Light off Light off Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)

Schedule For 2nd Week

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am Wake up Wake up Wake up Wake up Wake up Wake up Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.00-6:15am Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.15-7.15am Pranayama Pranayama Pranayama(kriya/body cleansing) Pranayama Pranayama(kriya/body cleansing) Pranayama Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.15- 8.45am Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.30-9.30am Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
9.45-10.45am Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga 0Philosophy/ Ashtanga Yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
11.00 12.00pm Anatomy Anatomy Anatomy/ physiology Anatomy/ physiology Anatomy/ physiology Anatomy Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.00-12.30pm Rest Rest Rest Rest Rest Rest Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.30-1.30pm Lunch Lunch Lunch Lunch Lunch Lunch Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
1.30-3.00pm Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.00-3.45pm Mantra Chanting Mantra Chanting Therapeutical yoga Therapeutical yoga Therapeutical yoga Therapeutical yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.45-4.00pm Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
4.00-5.00pm Meditation Meditation Meditation Meditation Meditation Meditation Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
5.00-6.30pm Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.00-8.00pm Dinner Dinner Dinner Dinner Dinner Dinner Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.00-9.00pm Satsang Satsang Spiritual Movie Spiritual Movie Mantra Chanting Mantra Chanting
10.00pm Light off Light off Light off Light off Light off Light off Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)

Schedule For 3rd Week

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am Wake up Wake up Wake up Wake up Wake up Wake up Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.00-6:15am Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.15-7.15am Pranayama Pranayama Pranayama(kriya/body cleansing) Pranayama Pranayama(kriya/body cleansing) Pranayama Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.15- 8.45am Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.30-9.30am Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
9.45-10.45am Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga 0Philosophy/ Ashtanga Yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
11.00 12.00pm Anatomy Anatomy Anatomy/ physiology Anatomy/ physiology Anatomy/ physiology Anatomy Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.00-12.30pm Rest Rest Rest Rest Rest Rest Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.30-1.30pm Lunch Lunch Lunch Lunch Lunch Lunch Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
1.30-3.00pm Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.00-3.45pm Mantra Chanting Mantra Chanting Therapeutical yoga Therapeutical yoga Therapeutical yoga Therapeutical yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.45-4.00pm Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
4.00-5.00pm Meditation Meditation Meditation Meditation Meditation Meditation Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
5.00-6.30pm Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.00-8.00pm Dinner Dinner Dinner Dinner Dinner Dinner Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.00-9.00pm Satsang Satsang Spiritual Movie Spiritual Movie Mantra Chanting Mantra Chanting
10.00pm Light off Light off Light off Light off Light off Light off Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)

Schedule For 4th Week

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am Wake up Wake up Wake up Wake up Wake up Wake up Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.00-6:15am Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
6.15-7.15am Pranayama Pranayama Pranayama(kriya/body cleansing) Pranayama Pranayama(kriya/body cleansing) Pranayama Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.15- 8.45am Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Yoga Aasana Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.30-9.30am Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
9.45-10.45am Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga Philosophy/ Ashtanga Yoga 0Philosophy/ Ashtanga Yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
11.00 12.00pm Anatomy Anatomy Anatomy/ physiology Anatomy/ physiology Anatomy/ physiology Anatomy Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.00-12.30pm Rest Rest Rest Rest Rest Rest Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
12.30-1.30pm Lunch Lunch Lunch Lunch Lunch Lunch Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
1.30-3.00pm Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Rest/self Study Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.00-3.45pm Mantra Chanting Mantra Chanting Therapeutical yoga Therapeutical yoga Therapeutical yoga Therapeutical yoga Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
3.45-4.00pm Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Herbal Tea Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
4.00-5.00pm Meditation Meditation Meditation Meditation Meditation Meditation Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
5.00-6.30pm Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Yoga Aasana/ allignment Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
7.00-8.00pm Dinner Dinner Dinner Dinner Dinner Dinner Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
8.00-9.00pm Satsang Satsang Spiritual Movie Spiritual Movie Mantra Chanting Mantra Chanting
10.00pm Light off Light off Light off Light off Light off Light off Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)